Let's get down to it! Cut to the chase and make.it.happen. We can talk about our goals all day long. But to achieve them, we must take action. We must be honest. Taking steps toward achieving your goals - especially health-related goals - can be tough, so...
Hi Friends! If there is something I talk a lot about in my office besides Chiropractic care it is for sure diet, food, and “eating healthier”. There is SO MUCH INFORMATION out there, right?! I mean one person says this, while this other person says hell no,...
In my community, Vitamin D has been a hot topic of conversation over the last year. Has it been for you? Or do I just talk about it every day to an enamored audience and not realize y’all are wondering what all the hype is...
If you had the chance to know how your body handled “stress” would you want to know? I’m a collector of information. If I embark on something new, I want to know all I can about it. You too? Restaurants… How many stars? Vacation destinations… Who...