We love analogies around here. They help make information digestible and easy to understand and are usually gets reproduced in my life. There are so many misconceptions and myths when it comes to Chiropractic Adjustment - the very “thing” I love and count as life-changing....
The weather is getting colder and much to our dismay, the kids are bringing home more germs from school than usual. Cold and flu season is here. And wouldn’t you know it, one of my favorite ways to boost your immune system is through chiropractic care. When...
I sit here slightly finding myself in disbelief that the holidays are right around the corner! Life seems to move a little faster when you embrace the opportunities that come your way and start truly living. Earlier this year I was invited to author a chapter...
I finally did it! It had been a goal/dream of mine for such a long time. The opportunity to be an author in a published book practically fell into my lap and jumped at the chance, I did. Writing has always been one of my...
These days everyone seems to be seeking out a Chiropractor. Did you know my practice was built almost entirely on word-of-mouth referrals?! It's truly amazing. Every day, I put together which of my patients teach together, go to church together, and who is who’s relative. It’s...
I took the dog for a walk this morning. I do most mornings. Walks are so great not only for exercising but for processing thoughts. That and the shower. Does anyone else have their best ideas in the shower? It’s weird. But I digress, I’m...
Let's get down to it! Cut to the chase and make.it.happen. We can talk about our goals all day long. But to achieve them, we must take action. We must be honest. Taking steps toward achieving your goals - especially health-related goals - can be tough, so...
'Tis the Season! We have a fun, new addition to our website, channeled a little Oprah, and present “Our Favorite Things”! I am really excited about this! We talk about so much in such a little time during an adjustment and now we have a resource and...
What?! The holiday season is here already??? You’re talking to a tried and true summer girl here! Give me the pool even if it comes with a little sweat. 😉 That might be true for most from the Midwest. These “transitions” between seasons tend to give...
I recently returned from a trip to Utah. A beautiful, restorative trip meant to reconnect my soul to source and my heart and mind to purpose. Pure harmony. As if time stands still. The air as it fills every space of your being, the warmth of...