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Author: Abundant Health

Woman sitting on the couch writing in a journal

Update: I’m an Author!

I finally did it! It had been a goal/dream of mine for such a long time. The opportunity to be an author in a published book practically fell into my lap and jumped at the chance, I did. Writing has always been one of my...

What is Chiropractic Care and What Can It Do For YOU?

What is Chiropractic Care and What Can It Do For YOU?

These days everyone seems to be seeking out a Chiropractor. Did you know my practice was built almost entirely on word-of-mouth referrals?! It's truly amazing. Every day, I put together which of my patients teach together, go to church together, and who is who’s relative. It’s...

Dr. Amy Horn sits at a desk

3 Tips for Staying Healthy This Holiday Season

What?! The holiday season is here already??? You’re talking to a tried and true summer girl here! Give me the pool even if it comes with a little sweat. 😉⁠ That might be true for most from the Midwest. These “transitions” between seasons tend to give...

I had to close my eyes

I had to close my eyes…

I recently returned from a trip to Utah. A beautiful, restorative trip meant to reconnect my soul to source and my heart and mind to purpose.  Pure harmony. As if time stands still. The air as it fills every space of your being, the warmth of...

Healthy Eating Made Easy

Healthy Eating Made Easy

Hi Friends! If there is something I talk a lot about in my office besides Chiropractic care it is for sure diet, food, and “eating healthier”. There is SO MUCH INFORMATION out there, right?!  I mean one person says this, while this other person says hell no,...

Genuine Relationships

Chiropractic and Pregnancy

How beautiful it is - the process of growing a human. As with most things lately, I feel like we’ve lost focus on the simplicity and beauty that pregnancy is. The moment we find out we’re expecting we’re thrown into a fear based mentality of...