Recent Posts
October 28, 2020
4 Easy Ways to Exercise
Finding the time and motivation to exercise can be difficult. Exercise is Dr. Horn’s top tip for stress relief and strengthening the body. Here are
October 1, 2020
Daily practices for a healthy spine
These simple movements or daily routines can end up hurting you if you're not careful. To maintain a healthy spine, make sure to do these simple activ
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October 28, 2020Our Favorite Quinoa Salad Recipe
People often think that food that is healthy for you is bland or boring. That is not the c...
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October 28, 2020
4 Easy Ways to Exercise
Finding the time and motivation to exercise can be difficult. Exercise is Dr. Horn’s top...
-
October 1, 2020
Daily practices for a healthy spine
These simple movements or daily routines can end up hurting you if you're not careful. To ...