October 22, 2021

3 Tips for Staying Healthy This Holiday Season

What?! The holiday season is here already??? You’re talking to a tried and true summer girl here! Give me the pool even if it comes with a little sw

September 8, 2021

I had to close my eyes…

I recently returned from a trip to Utah. A beautiful, restorative trip meant to reconnect my soul to source and my heart and mind to purpose.  Pure h

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