No posts were found.
January 26, 2022
Healthy Habits: Make THIS the year you reach your health goals!
Let’s get down to it! Cut to the chase and make.it.happen. We can talk about our goals all day long. But to achieve them, we must take actio
December 20, 2021
An Abundant Health Gift Guide
‘Tis the Season! We have a fun, new addition to our website, channeled a little Oprah, and present “Our Favorite Things”! I am really exci
September 8, 2021
I had to close my eyes…
I recently returned from a trip to Utah. A beautiful, restorative trip meant to reconnect my soul to source and my heart and mind to purpose. Pure h
May 20, 2021
Great Workouts to Do at Home
Can I let you in on a secret? Exercise is my favorite hobby. It’s my mental refuge as well as my physical enhancer. My ritual of gym-going at 5:30
October 28, 2020
4 Easy Ways to Exercise
Finding the time and motivation to exercise can be difficult. Exercise is Dr. Horn’s top tip for stress relief and strengthening the body. Here are